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#HealthyEating

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Overhead view of six stress-reducing foods on a clean white background - salmon, avocado, blueberries, dark chocolate, almonds, and a green tea cup.

6 Powerful Diet Strategies to Combat Stress in 2025: Foods That Reduce Stress and Anxiety

February 27, 2025

Discover how specific foods can lower cortisol by 25% while enhancing mood-regulating...